Memberships

Built for the long game.

Longevity is a practice, not a purchase. Membership keeps you consistent — and rewards you for it.

Choose Your Pace

Three ways to belong.

Foundation

$129/mo
  • Monthly coaching check-in
  • Member pricing on all services
  • Access to workshops & events
  • Quarterly wellness review

Get Started

Most Popular

Longevity

$249/mo
  • Bi-weekly coaching sessions
  • 2 recovery sessions monthly
  • Priority scheduling
  • Member pricing + event access
  • Personalized healthy-aging plan

Get Started

Concierge

$449/mo
  • Weekly coaching & recovery
  • Dedicated wellness lead
  • Brain-health & mobility programming
  • Guest passes for a partner
  • First access to new programs

Get Started

Illustrative tiers for discussion — final pricing and inclusions to be set with Plastix. Corporate memberships available on request.

Why Members Stay

The people who age best aren’t the ones who try hardest for a month — they’re the ones who stay consistent for years.


Longevity Lab Ballard

A longevity, recovery, coaching, and education platform by AvantGuarde Wellness — helping people stay healthier, stronger, and more independent as they age.

Visit

5420A Barnes Ave NW
Seattle, WA 98107

Opposite Swedish Medical
Center Ballard Campus

© 2026 Longevity Lab Ballard · AvantGuarde Wellnesslab.healfrontier.com

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